Do you feel…
-Anxious and easily startled?
-Overwhelmed, Lonely or Disconnected?
-Tired of the same old problems?
Do you want to feel…
-Calm from the inside out?
-Confident and Free to express yourself?
-Purposeful and move your life forward?
Hi I’m Michelle
I help people who are sensitive, seeker-types or who have survived religious or childhood abuse, connect with themselves, align with their values and release trauma trapped in their bodies.
If you want to build confidence, clarity and ease in your life sooner rather than later, we might have some work to do together!
When we work together we will:
- Release trauma trapped in the body
- Get to the root of the issue
- Notice old patterns and develop new ones
- Make real and lasting changes
- Orient to your true values
- Learn the tools to get results for yourself!
Clients Say
After 5 sessions, I have much more awareness of the source of the mind’s thoughts and felt sensations in the body. This has created much needed space to breathe and start the journey of trusting and befriending myself. When I started working with Michelle, I longed to feel open-hearted and connected with my intuition but felt contracted and stuck in deeply habituated negative, self-judging thought patterns. This support has been invaluable in helping me feel like a whole and loving, divine being!
Uma H. —Alternative Medicine Practitioner/Teacher
If…
You Go and never get ‘there’
You Do but are never ‘done’
You want to change but don’t know how
Here’s what you can expect from the process
Before our first session you’ll get a page of targeted questions so we can home in on what results you want to see and track those results over time
- Our 1:1 sessions happen via Google Meet so you can be in the comfort of your own space
- You’ll learn simple Subtle-Body exercises to practice between sessions
- You’ll release trauma that’s been trapped in your body for years
- You’ll start changing old feedback loops
- You’ll gain grounded confidence in your worth and purpose
If…
You long to REST and ENJOY it
You’re ready to CONNECT with yourself
You want to get to the ROOT of your issues
You want to KNOW you deserve good things
Love from Clients
Michelle is a receptive and insightful listener. I appreciate how she challenges me to look courageously into my experience, by bringing it out of the mind, and right down into the body and feelings. Each step of the way leads me deeper…I love that this work includes the heart, mind, body—and being. I’m still celebrating the insights and realizations from our work together, and even better—seeing the fruits of it in my daily life!
Roxanne C. —Bodyworker
It was gratifying to name subtle sensations that shed daylight on the underlying beliefs. Simple homework allowed me to feel subtle shifts in my awareness and my inner dialog. Also, the one hour process was an accessible framework which appealed to me.
Lauren M. —Art Facilitator
After each session I feel both enlivened and more accepting of myself—and the wisdom of the life challenges that are unique to each of us…Michelle knows what next steps I can use to keep going on my own. For me the sign of a good health practitioner is that I am able to quickly thrive—on my own, while moving into life with a more loving and accepting inner state.
Roxanne C. —Bodyworker
